23:00.1 row on February 14, 2018

Rick Bayko 23:00.1 row

4,700

Meters

23:00.1

Time

2:26.8

Pace

261

Calories

Average Watts	111
Calories Per Hour	680

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmup & Cooldown