5,500m row on August 28, 2000

Rick Bayko 5,500m row

5,500m

Meters

23:00.2

Time

2:05.4

Pace

349

Calories

Average Watts	177
Calories Per Hour	909

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

44 rhr -- 85%(144), 2:05 to 2:07