Rick Bayko 5,000m row

5,000m

Meters

20:51.9

Time

2:05.1

Pace

317

Calories

Average Watts178
Calories Per Hour913

August 31, 2000

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

42 rhr -- 75%, 2:05 to 2:06