39:45.9 row on November 10, 2018

Rick Bayko 39:45.9 row

9,000

Meters

39:45.9

Time

2:12.5

Pace

541

Calories

Average Watts	150
Calories Per Hour	817

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmup--2 X 2500m AT @ 2:03 (5'r)--Cooldown