4,711m row on August 10, 2002

Rick Bayko 4,711m row

4,711m

Meters

19:00.0

Time

2:00.9

Pace

310

Calories

Average Watts	198
Calories Per Hour	980

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

TR, 3 x 4'(4'), 28-30spm, 126drag