4,544m row on June 25, 2006

Rick Bayko 4,544m row

4,544m

Meters

21:00.0

Time

2:18.6

Pace

263

Calories

Average Watts	131
Calories Per Hour	751

Workout
RowErg on Slides

Weight Class
Lwt

Verified
No

Entered
Web

Warmup & cooldown