22:00.0 row on June 30, 2006

Rick Bayko 22:00.0 row

4,921

Meters

22:00.0

Time

2:14.1

Pace

293

Calories

Average Watts	145
Calories Per Hour	799

Workout
RowErg on Slides

Weight Class
Lwt

Verified
No

Entered
Web

warmup & TR & cooldown