30:00 row on November 13, 2019

Rick Bayko 30:00 row

6,947

Meters

30:00.0

Time

2:09.5

Pace

427

Calories

Average Watts	161
Calories Per Hour	853

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

129df---20spm---S11.57MPS---115-132hr (UT1)