5,000m row on August 28, 2006

Rick Bayko 5,000m row

5,000m

Meters

18:44.9

Time

1:52.4

Pace

358

Calories

Average Watts	246
Calories Per Hour	1146

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

USIRDS test--148lbs