5,500m row on September 01, 2000

Rick Bayko 5,500m row

5,500m

Meters

22:55.8

Time

2:05.0

Pace

350

Calories

Average Watts	179
Calories Per Hour	915

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

48 rhr -- 80%, 2:05 to 2:07