40:07.7 row on January 23, 2020

Rick Bayko 40:07.7 row

8,654

Meters

40:07.7

Time

2:19.1

Pace

500

Calories

Average Watts	130
Calories Per Hour	747

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----113df----18-33spm----96-116hr EF Warmup & 113df----16spm----120-108hr Cooldown