Rick Bayko 5,500m row

5,500m

Meters

22:35.8

Time

2:03.2

Pace

355

Calories

Average Watts187
Calories Per Hour943

September 08, 2000

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

47 rhr -- 2:03 to 2:05