5,000m row on September 26, 2000

Rick Bayko 5,000m row

5,000m

Meters

20:44.8

Time

2:04.4

Pace

319

Calories

Average Watts	181
Calories Per Hour	924

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

46 rhr -- 75%, 2:03 to 2:07