4:00 row on May 01, 2020

Rick Bayko 4:00 row

1,052

Meters

4:00.0

Time

1:54.0

Pace

Calories

Average Watts	236
Calories Per Hour	1111

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Web

AM----110df----Spring Series VIII----34-38spm @ 124-153hr