5,000m row on October 15, 2000

Rick Bayko 5,000m row

5,000m

Meters

21:05.5

Time

2:06.5

Pace

314

Calories

Average Watts	173
Calories Per Hour	894

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

48 rhr -- 75%, 2:03 to 2:10