5,000m row on October 21, 2000

Rick Bayko 5,000m row

5,000m

Meters

20:59.3

Time

2:05.9

Pace

316

Calories

Average Watts	175
Calories Per Hour	903

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

46 rhr -- 75%, 2:03 to 2:09