Rick Bayko 12,389m row
12,389m
Meters
50:42.4
Time
2:02.7
Pace
803
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
October 24, 2000
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
42 rhr -- 5000 @ 75% & 30 min @ 85%