Rick Bayko 1:20:00.0 row
17,433
Meters
1:20:00.0
Time
2:17.6
Pace
1015
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
November 12, 2020
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
AM----38rhr----109df----CRI Vets Workout----Warmup & 4 X 15' (2') alternating 3'@ 18spm and 2' @ 20spm, ave 2:15.8, HR to 132 (UT1) & Cooldown