Rick Bayko 20:13.7 BikeErg

7,000

Meters

20:13.7

Time

2:53.3

Pace

179

Calories

Average Watts67
Calories Per Hour531
Power/kg1

November 14, 2020

Workout
BikeErg

Verified
No

Entered
Web

Warmup & Cooldown----39df----65-80rpm----HR to 95