Rick Bayko 11:36.8 BikeErg
4,000
Meters
11:36.8
Time
2:54.2
Pace
102
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Power/kg | 0.99 |
November 15, 2020
Workout
BikeErg
Verified
No
Ranked
No
Entered
Web
Warmup & Cooldown----38df----65-80rpm----HR to 89