Rick Bayko 28:31.5 BikeErg
9,000
Meters
28:31.5
Time
3:10.1
Pace
226
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Power/kg | 0.76 |
November 16, 2020
Workout
BikeErg
Verified
No
Entered
Web
Warmup & Cooldown----38/44df----60-65rpm----HR to 73