44:00.0 row on November 17, 2020

Rick Bayko 44:00.0 row

9,626

Meters

44:00.0

Time

2:17.1

Pace

562

Calories

Average Watts	136
Calories Per Hour	767

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----37rhr----111df----Warmup & 2 X 10' AT (5') @ 2:10.3 @ 23spm, HR to 135 & Cooldown