Rick Bayko 50:43.8 row

11,187

Meters

50:43.8

Time

2:16.0

Pace

658

Calories

Average Watts139
Calories Per Hour778

November 18, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----37rhr----112df----CRI Vets Workout----Warmup & 2 X 3500m (5'r) @ 22-24-26spm @ 2:11.7 @ 129-133hr & Cooldown