19:12.9 row on April 03, 2021

Rick Bayko 19:12.9 row

4,000

Meters

19:12.9

Time

2:24.1

Pace

225

Calories

Average Watts	117
Calories Per Hour	702

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----Warmup & Cooldown