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Rick Bayko 1:16:00 row

16,553

Meters

1:16:00.0

Time

2:17.7

Pace

952

Calories

115

Heart Rate

Average Watts134
Calories Per Hour760
Stroke Rate18
Drag Factor108

April 12, 2021 08:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

AM----40rhr----76' UT2

Splits

Time Meters Pace Watts Cal/Hr S/M
1:16:00.0 16,553 2:17.7 134 760 18 115
4:00.0 871 2:17.7 134 760 18 103
8:00.0 871 2:17.7 134 760 18 109
12:00.0 873 2:17.4 135 763 18 110
16:00.0 870 2:17.9 133 759 18 111
20:00.0 873 2:17.4 135 763 18 119
24:00.0 870 2:17.9 133 759 18 131
28:00.0 871 2:17.7 134 760 18 117
32:00.0 873 2:17.4 135 763 18 114
36:00.0 874 2:17.2 135 765 18 116
40:00.0 874 2:17.2 135 765 18 117
44:00.0 868 2:18.2 132 755 18 118
48:00.0 873 2:17.4 135 763 18 118
52:00.0 872 2:17.6 134 762 18 117
56:00.0 872 2:17.6 134 762 18 118
1:00:00.0 873 2:17.4 135 763 18 117
1:04:00.0 866 2:18.5 132 752 18 115
1:08:00.0 869 2:18.0 133 757 18 115
1:12:00.0 868 2:18.2 132 755 18 118
1:16:00.0 872 2:17.6 134 762 18 117