Rick Bayko 1:00 row
226
Meters
1:00.0
Time
2:12.7
Pace
13
Calories
100
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Drag Factor | 112 |
May 05, 2021 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 18 | 100 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 18 | 100 |
18spm