Rick Bayko 100m row
100
Meters
0:24.5
Time
2:02.5
Pace
6
Calories
84
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
May 05, 2021 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:24.5 | 100 | 2:02.5 | 190 | 955 | 22 | 84 |
| 0:24.5 | 100 | 2:02.5 | 190 | 955 | 22 | 84 |
21spm