Rick Bayko 10:00 row
2,127
Meters
10:00.0
Time
2:21.0
Pace
119
Calories
111
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 15 |
| Drag Factor | 112 |
May 14, 2021 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,127 | 2:21.0 | 125 | 729 | 15 | 111 |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 16 | 100 |
| 2:00.0 | 213 | 2:20.8 | 125 | 731 | 14 | 109 |
| 3:00.0 | 213 | 2:20.8 | 125 | 731 | 16 | 111 |
| 4:00.0 | 213 | 2:20.8 | 125 | 731 | 15 | 113 |
| 5:00.0 | 213 | 2:20.8 | 125 | 731 | 15 | 110 |
| 6:00.0 | 213 | 2:20.8 | 125 | 731 | 15 | 114 |
| 7:00.0 | 213 | 2:20.8 | 125 | 731 | 15 | 112 |
| 8:00.0 | 213 | 2:20.8 | 125 | 731 | 15 | 113 |
| 9:00.0 | 213 | 2:20.8 | 125 | 731 | 14 | 113 |
| 10:00.0 | 213 | 2:20.8 | 125 | 731 | 15 | 115 |
Cooldown