Rick Bayko 100m row
100
Meters
0:22.7
Time
1:53.5
Pace
7
Calories
96
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
May 28, 2021 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 26 | 96 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 26 | 96 |
26spm