40:45.3 row on November 26, 2000

Rick Bayko 40:45.3 row

10,000

Meters

40:45.3

Time

2:02.2

Pace

651

Calories

Average Watts	191
Calories Per Hour	959

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

39 rhr -- 5000m @ 75% & 5000m @ 75%