1,033m row on August 23, 2021

Rick Bayko 1,033m row

1,033m

Meters

4:00.0

Time

1:56.1

Pace

Calories

Average Watts	223
Calories Per Hour	1068

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

109df----Stroke rate capped at 25spm----113-163hr