Rick Bayko 11,001m on-water row
11,001m
Meters
58:50.0
Time
2:40.4
Pace
580
Calories
Average Watts | 85 |
---|---|
Calories Per Hour | 591 |
August 24, 2021
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets----Quad, Boat F2, Franklin-4, Wayne-3, Me-2, Paul-1----Drills down, racing back----Fastest 100m 2:07.5----Fastest spm 31.4----Shaky at times, but OK.