Rick Bayko 12,900m on-water row
12,900m
Meters
1:17:26.0
Time
3:00.0
Pace
653
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
August 26, 2021
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets----4+ Boat E10 (Hudson Hammerhead)----Ken-C, Me-4, Wayne-3, Tim-2, Paul-1----1/4 feather and pause drills and eyes closed on the way downriver----20on/20off and 2K @ 30spm on the way back----Good row