Rick Bayko 10,000m on-water row
10,000m
Meters
1:07:54.0
Time
3:23.7
Pace
500
Calories
Average Watts | 41 |
---|---|
Calories Per Hour | 442 |
August 27, 2021
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----Merrimack River w/PaulG----Alden Star----42:34 upriver against current & outgoing tide (4:15.4/500m--5.18m/s)----25:20 downriver (2:32/500m---8.33m/s)----Humid, but not too bad----Good row