Rick Bayko 10,000m on-water row

10,000m

Meters

1:07:54.0

Time

3:23.7

Pace

500

Calories

Average Watts41
Calories Per Hour442

August 27, 2021

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

AM----Merrimack River w/PaulG----Alden Star----42:34 upriver against current & outgoing tide (4:15.4/500m--5.18m/s)----25:20 downriver (2:32/500m---8.33m/s)----Humid, but not too bad----Good row