8,000m row on August 31, 2021

Rick Bayko 8,000m row

8,000m

Meters

39:27.6

Time

2:27.9

Pace

441

Calories

Average Watts	108
Calories Per Hour	671

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----43rhr----110df----16-14spm----85-104hr----Active rest