Rick Bayko 2300m row
2,300
Meters
10:34.7
Time
2:17.9
Pace
132
Calories
103
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 17 |
| Stroke Count | 180 |
| Drag Factor | 106 |
June 27, 2020 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:34.7 | 2,300 | 2:17.9 | 133 | 758 | 17 | 103 |
| 2:29.5 | 500 | 2:29.5 | 105 | 660 | 18 | 94 |
| 2:17.3 | 1,000 | 2:17.3 | 135 | 765 | 16 | 95 |
| 2:13.2 | 1,500 | 2:13.2 | 148 | 809 | 18 | 110 |
| 2:15.6 | 2,000 | 2:15.6 | 140 | 783 | 16 | 108 |
| 1:19.1 | 2,300 | 2:11.8 | 153 | 825 | 17 | 111 |
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Workout Graph
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