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Rick Bayko 1:00:00 BikeErg

25,002

Meters

1:00:00.0

Time

2:23.9

Pace

695

Calories

106

Heart Rate

Average Watts117
Calories Per Hour703
RPM81
Revolution Count4896
Power/kg1.75
Drag Factor45

September 06, 2021 18:01:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

PM----51rhr----Capillaries & mitochondria workout

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 25,002 2:23.9 117 703 81 106
2:30.0 1,042 2:23.9 117 703 81 93
5:00.0 1,042 2:23.9 117 703 82 97
7:30.0 1,043 2:23.8 118 704 82 99
10:00.0 1,043 2:23.8 118 704 82 98
12:30.0 1,042 2:23.9 117 703 82 103
15:00.0 1,042 2:23.9 117 703 82 102
17:30.0 1,042 2:23.9 117 703 82 106
20:00.0 1,042 2:23.9 117 703 82 103
22:30.0 1,042 2:23.9 117 703 82 107
25:00.0 1,042 2:23.9 117 703 82 104
27:30.0 1,041 2:24.0 117 702 82 107
30:00.0 1,042 2:23.9 117 703 82 105
32:30.0 1,042 2:23.9 117 703 82 112
35:00.0 1,042 2:23.9 117 703 82 109
37:30.0 1,042 2:23.9 117 703 82 106
40:00.0 1,042 2:23.9 117 703 82 108
42:30.0 1,042 2:23.9 117 703 82 108
45:00.0 1,042 2:23.9 117 703 82 109
47:30.0 1,042 2:23.9 117 703 82 108
50:00.0 1,042 2:23.9 117 703 82 109
52:30.0 1,042 2:23.9 117 703 82 138
55:00.0 1,042 2:23.9 117 703 82 110
57:30.0 1,042 2:23.9 117 703 82 109
1:00:00.0 1,034 2:25.0 115 694 81 106

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Workout Graph

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