Rick Bayko 21,700m on-water row

21,700m

Meters

1:58:32.0

Time

2:43.8

Pace

1132

Calories

Average Watts80
Calories Per Hour573

September 18, 2021

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

AM----CRI Vets----Included a 3-Mile Doubles race with PaulF in 25:26 (about 2:33.8 pace at 26/27spm) and a 3-Mile 4+ race with John, Franklin, and Wayne in about 24:53 (about 2:29.3 pace at 27/28spm).