Rick Bayko 21,700m on-water row
21,700m
Meters
1:58:32.0
Time
2:43.8
Pace
1132
Calories
Average Watts | 80 |
---|---|
Calories Per Hour | 573 |
September 18, 2021
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets----Included a 3-Mile Doubles race with PaulF in 25:26 (about 2:33.8 pace at 26/27spm) and a 3-Mile 4+ race with John, Franklin, and Wayne in about 24:53 (about 2:29.3 pace at 27/28spm).