Rick Bayko 10200m BikeErg
10,200m
Meters
24:59.0
Time
2:26.9
Pace
275
Calories
100
Heart Rate
Average Watts | 110 |
---|---|
Calories Per Hour | 679 |
RPM | 80 |
Revolution Count | 2007 |
Power/kg | 1.65 |
Drag Factor | 44 |
September 23, 2021 17:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
24:59.0 | 10,200m | 2:26.9 | 110 | 679 | 80 | 100 |
2:27.0 | 1,000m | 2:27.0 | 110 | 679 | 80 | 92 |
2:26.9 | 2,000m | 2:26.9 | 110 | 679 | 80 | 92 |
2:26.9 | 3,000m | 2:26.9 | 110 | 679 | 80 | 95 |
2:26.9 | 4,000m | 2:26.9 | 110 | 679 | 80 | 96 |
2:26.9 | 5,000m | 2:26.9 | 110 | 679 | 80 | 100 |
2:27.0 | 6,000m | 2:27.0 | 110 | 679 | 80 | 101 |
2:27.0 | 7,000m | 2:27.0 | 110 | 679 | 80 | 102 |
2:27.0 | 8,000m | 2:27.0 | 110 | 679 | 80 | 107 |
2:27.0 | 9,000m | 2:27.0 | 110 | 679 | 80 | 103 |
2:27.0 | 10,000m | 2:27.0 | 110 | 679 | 80 | 106 |
0:29.4 | 10,200m | 2:27.0 | 110 | 679 | 82 | 107 |
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Workout Graph
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PM----50rhr----Active rest