Rick Bayko 7,900m on-water row

7,900m

Meters

49:35.7

Time

3:08.3

Pace

397

Calories

Average Watts52
Calories Per Hour480

September 26, 2021

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

AM----CRI Vets on Charles River----Boat A3----Three laps of The Pond----Achy lower back.