Rick Bayko 12,494m on-water row
12,494m
Meters
1:15:24.0
Time
3:01.0
Pace
631
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
October 28, 2021
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets----Quad----Franklin-4, Me-3, Ken-2, Paul Bow (foot steering)----Pick Drills/Steady/ 20on-20paddle----Pretty good, despite shoes coming out of the BatLogic clips many times.