Rick Bayko 12:00 row
2,571m
Meters
12:00.0
Time
2:20.0
Pace
143
Calories
106
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 215 |
| Drag Factor | 108 |
October 29, 2021 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,571m | 2:20.0 | 127 | 738 | 18 | 106 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 18 | 89 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 18 | 100 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 18 | 101 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 16 | 102 |
| 5:00.0 | 222m | 2:15.1 | 142 | 788 | 19 | 106 |
| 6:00.0 | 206m | 2:25.6 | 113 | 690 | 16 | 104 |
| 7:00.0 | 226m | 2:12.7 | 150 | 814 | 20 | 112 |
| 8:00.0 | 206m | 2:25.6 | 113 | 690 | 16 | 107 |
| 9:00.0 | 227m | 2:12.1 | 152 | 821 | 21 | 116 |
| 10:00.0 | 206m | 2:25.6 | 113 | 690 | 16 | 110 |
| 11:00.0 | 234m | 2:08.2 | 166 | 871 | 22 | 119 |
| 12:00.0 | 206m | 2:25.6 | 113 | 690 | 16 | 110 |
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