Rick Bayko 10:00 row
2,132m
Meters
10:00.0
Time
2:20.7
Pace
117
Calories
102
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 109 |
November 01, 2021 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,132m | 2:20.7 | 126 | 732 | 17 | 102 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 18 | 81 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 18 | 95 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 18 | 101 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 15 | 99 |
| 5:00.0 | 224m | 2:13.9 | 146 | 801 | 19 | 103 |
| 6:00.0 | 206m | 2:25.6 | 113 | 690 | 16 | 100 |
| 7:00.0 | 228m | 2:11.5 | 154 | 828 | 20 | 112 |
| 8:00.0 | 205m | 2:26.3 | 112 | 684 | 16 | 107 |
| 9:00.0 | 230m | 2:10.4 | 158 | 842 | 20 | 114 |
| 10:00.0 | 206m | 2:25.6 | 113 | 690 | 15 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup