Rick Bayko 2000m row
2,000m
Meters
8:15.1
Time
2:03.7
Pace
120
Calories
136
Heart Rate
Average Watts | 185 |
---|---|
Calories Per Hour | 935 |
Stroke Rate | 24 |
Stroke Count | 205 |
Drag Factor | 111 |
November 02, 2021 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:15.1 | 2,000m | 2:03.7 | 185 | 935 | 24 | 136 |
0:49.3 | 200m | 2:03.2 | 187 | 943 | 24 | 123 |
0:49.6 | 400m | 2:04.0 | 184 | 931 | 25 | 132 |
0:49.6 | 600m | 2:04.0 | 184 | 931 | 24 | 135 |
0:49.5 | 800m | 2:03.7 | 185 | 935 | 25 | 137 |
0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 25 | 138 |
0:49.5 | 1,200m | 2:03.7 | 185 | 935 | 24 | 138 |
0:49.5 | 1,400m | 2:03.7 | 185 | 935 | 25 | 141 |
0:49.5 | 1,600m | 2:03.7 | 185 | 935 | 25 | 140 |
0:49.4 | 1,800m | 2:03.5 | 186 | 939 | 25 | 140 |
0:49.6 | 2,000m | 2:04.0 | 184 | 931 | 24 | 141 |
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Workout Graph
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AM----Second of 2 X 8' AT (4'r) @ 25spm