Rick Bayko 2000m row

2,000m

Meters

8:19.6

Time

2:04.9

Pace

120

Calories

129

Heart Rate

Average Watts180
Calories Per Hour918
Stroke Rate24
Stroke Count207
Drag Factor110

November 02, 2021 08:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

AM----45rhr----First of 2 X 8' AT (4'r) @ 25spm

Splits

Time Meters Pace Watts Cal/Hr S/M
8:19.6 2,000m 2:04.9 180 918 24 129
0:50.2 200m 2:05.5 177 909 25 116
0:49.9 400m 2:04.7 180 920 25 122
0:49.9 600m 2:04.7 180 920 24 124
0:50.0 800m 2:05.0 179 916 25 128
0:50.0 1,000m 2:05.0 179 916 25 129
0:49.9 1,200m 2:04.7 180 920 25 132
0:50.0 1,400m 2:05.0 179 916 25 136
0:50.0 1,600m 2:05.0 179 916 25 135
0:49.9 1,800m 2:04.7 180 920 25 136
0:49.9 2,000m 2:04.7 180 920 24 136

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Workout Graph

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