Sign Up

Rick Bayko 1:00:00 row

13,604

Meters

1:00:00.0

Time

2:12.3

Pace

810

Calories

129

Heart Rate

Average Watts151
Calories Per Hour820
Stroke Rate19
Stroke Count1200
Drag Factor111

November 03, 2021 09:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

AM----41rhr----Goal 20spm/2:12.3pace----Nailed it----Should have been a UT2 workout but I felt like going a bit faster----Good day

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,604 2:12.3 151 820 19 129
2:00.0 453 2:12.4 151 818 20 109
4:00.0 454 2:12.1 152 821 20 110
6:00.0 454 2:12.1 152 821 20 119
8:00.0 454 2:12.1 152 821 20 120
10:00.0 454 2:12.1 152 821 20 122
12:00.0 454 2:12.1 152 821 20 124
14:00.0 454 2:12.1 152 821 20 125
16:00.0 454 2:12.1 152 821 20 125
18:00.0 454 2:12.1 152 821 20 122
20:00.0 454 2:12.1 152 821 20 128
22:00.0 454 2:12.1 152 821 20 129
24:00.0 454 2:12.1 152 821 20 130
26:00.0 454 2:12.1 152 821 20 130
28:00.0 454 2:12.1 152 821 20 132
30:00.0 454 2:12.1 152 821 20 132
32:00.0 453 2:12.4 151 818 20 132
34:00.0 453 2:12.4 151 818 20 133
36:00.0 453 2:12.4 151 818 20 132
38:00.0 453 2:12.4 151 818 20 133
40:00.0 453 2:12.4 151 818 20 134
42:00.0 454 2:12.1 152 821 20 135
44:00.0 454 2:12.1 152 821 20 134
46:00.0 453 2:12.4 151 818 20 134
48:00.0 453 2:12.4 151 818 20 135
50:00.0 453 2:12.4 151 818 20 135
52:00.0 453 2:12.4 151 818 20 136
54:00.0 453 2:12.4 151 818 20 136
56:00.0 453 2:12.4 151 818 20 136
58:00.0 453 2:12.4 151 818 20 135
1:00:00.0 453 2:12.4 151 818 20 136

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.