Rick Bayko 8200m BikeErg
8,200m
Meters
19:56.9
Time
2:25.9
Pace
221
Calories
109
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 80 |
| Revolution Count | 1605 |
| Power/kg | 1.69 |
| Drag Factor | 45 |
December 05, 2021 18:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:56.9 | 8,200m | 2:25.9 | 113 | 687 | 80 | 109 |
| 2:25.6 | 1,000m | 2:25.6 | 113 | 690 | 80 | 100 |
| 2:26.0 | 2,000m | 2:26.0 | 112 | 687 | 81 | 106 |
| 2:26.0 | 3,000m | 2:26.0 | 112 | 687 | 81 | 108 |
| 2:25.7 | 4,000m | 2:25.7 | 113 | 689 | 81 | 109 |
| 2:26.0 | 5,000m | 2:26.0 | 112 | 687 | 81 | 110 |
| 2:25.8 | 6,000m | 2:25.8 | 113 | 688 | 81 | 111 |
| 2:26.2 | 7,000m | 2:26.2 | 112 | 685 | 80 | 114 |
| 2:26.4 | 8,000m | 2:26.4 | 112 | 683 | 80 | 115 |
| 0:29.2 | 8,200m | 2:26.0 | 112 | 687 | 82 | 114 |
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Workout Graph
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PM----59rhr