Rick Bayko 8:00 row
1,671m
Meters
8:00.0
Time
2:23.6
Pace
91
Calories
99
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 17 |
| Stroke Count | 142 |
| Drag Factor | 113 |
December 07, 2021 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,671m | 2:23.6 | 118 | 706 | 17 | 99 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 18 | 82 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 18 | 94 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 18 | 97 |
| 4:00.0 | 206m | 2:25.6 | 113 | 690 | 16 | 99 |
| 5:00.0 | 218m | 2:17.6 | 134 | 762 | 19 | 104 |
| 6:00.0 | 206m | 2:25.6 | 113 | 690 | 17 | 104 |
| 7:00.0 | 222m | 2:15.1 | 142 | 788 | 20 | 110 |
| 8:00.0 | 206m | 2:25.6 | 113 | 690 | 16 | 107 |
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