Rick Bayko 8200m BikeErg
8,200m
Meters
19:56.6
Time
2:25.9
Pace
221
Calories
107
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 80 |
| Revolution Count | 1607 |
| Power/kg | 1.69 |
| Drag Factor | 45 |
December 07, 2021 18:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:56.6 | 8,200m | 2:25.9 | 113 | 687 | 80 | 107 |
| 2:26.0 | 1,000m | 2:26.0 | 112 | 687 | 81 | 94 |
| 2:25.9 | 2,000m | 2:25.9 | 113 | 687 | 81 | 98 |
| 2:25.9 | 3,000m | 2:25.9 | 113 | 687 | 81 | 105 |
| 2:25.9 | 4,000m | 2:25.9 | 113 | 687 | 81 | 105 |
| 2:25.9 | 5,000m | 2:25.9 | 113 | 687 | 81 | 108 |
| 2:25.9 | 6,000m | 2:25.9 | 113 | 687 | 81 | 112 |
| 2:25.9 | 7,000m | 2:25.9 | 113 | 687 | 81 | 114 |
| 2:26.0 | 8,000m | 2:26.0 | 112 | 687 | 81 | 114 |
| 0:29.2 | 8,200m | 2:26.0 | 112 | 687 | 80 | 114 |
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Workout Graph
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PM----53rhr