Rick Bayko 9200m BikeErg

9,200m

Meters

22:50.0

Time

2:28.9

Pace

248

Calories

102

Heart Rate

Average Watts106
Calories Per Hour664
RPM79
Revolution Count1806
Power/kg1.59
Drag Factor45

December 18, 2021 18:05:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

PM----53rhr

Splits

Time Meters Pace Watts Cal/Hr RPM
22:50.0 9,200m 2:28.9 106 664 79 102
2:27.9 1,000m 2:27.9 108 672 79 90
2:27.9 2,000m 2:27.9 108 672 80 99
2:28.2 3,000m 2:28.2 108 670 80 101
2:28.1 4,000m 2:28.1 108 670 79 103
2:28.6 5,000m 2:28.6 107 667 80 102
2:28.7 6,000m 2:28.7 106 666 79 106
2:28.1 7,000m 2:28.1 108 670 79 109
2:30.6 8,000m 2:30.6 102 652 78 105
2:31.4 9,000m 2:31.4 101 647 78 104
0:30.4 9,200m 2:32.0 100 643 79 104

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Workout Graph

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